Thanks to all who came to our Women's Health & Fitness Discussion with Erin Lanahan at Bar Marmont on Monday the 19th.
Erin spoke about the "4 Power Questions" that determine what's in the way of you creating the Life You Love in the Body you Love.
She gave everyone "3 Power Actions" they can walk away with to start changing their lives, their bodies, their minds, and their health immediately.
We also raffled off fun gifts including a session from E.L.M. Sampler Package!!! Choose a one hour session, $150 value, of Personal Training, Grocery Store Tour, Health and Nutrition Coaching, or Myofascial Release and Stretching.
Stay tuned for video...but for now enjoy these photos by Susan Ledgerwood.
http://www.flickr.com/photos/22759170@N02/sets/72157624437465025/
Erin spoke about the "4 Power Questions" that determine what's in the way of you creating the Life You Love in the Body you Love.
She gave everyone "3 Power Actions" they can walk away with to start changing their lives, their bodies, their minds, and their health immediately.
We also raffled off fun gifts including a session from E.L.M. Sampler Package!!! Choose a one hour session, $150 value, of Personal Training, Grocery Store Tour, Health and Nutrition Coaching, or Myofascial Release and Stretching.
Stay tuned for video...but for now enjoy these photos by Susan Ledgerwood.
http://www.flickr.com/photos/22759170@N02/sets/72157624437465025/
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1 comment:
The photos were really astounding! Anyway, I hope that your previous health and fitness meeting was a success.. And yeah, I'll be waiting for the video.. =)
women's health
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