We've come up with a couple of key events in Chicago & New York on December 1st to help you along your way.
Key to success = setting goals or intentions.
SET YOUR INTENTIONS
An Evening of Goal Setting
Join us at lululemon athletica for a mix and mingle with Chicago's leading female experts in health and wellness (including Maya Henderson, blogger Chicago NOW "Breath, Body and Balance", and Jaclyn "JJ" Jones owner of Indigo Studio) followed by a goal setting workshop to prepare you for 2010.
When: Tuesday, December 1st
7:00 - 8:00 pm Mix & Mingle
8:00 - 9:00 pm Goal Setting Workshop
Where: lululemon athletica
900 North Michigan
3rd Floor
Chicago, IL 60611
Cost: Free
Snacks provided by Lifeway Foods
This is a two part workshop. Join us on January 5, 2010 to revisit your goals to ensure you are setup for the most powerful year of your life.
RSVP at rsvpchicago@ladieslotto.com
RISE ABOVE THE HOLIDAY SEASON
Prepare yourself for a healthy and holistic holiday season
Join us for a double packed event kicking off with a yoga class led by Ladies Lotto's Agatha Wasilewska. Then, clear your mind for Chill Out & Get Healthy Author, licensed Acupuncturist and Chinese Herbalist, Aimee Raupp, who will share ways to stay healthy through the holidays and tips to prevent those “time of year” blues! Raupp will follow her discussion with a Q & A and book signing.
When: Tuesday, December 1st
6-7:15 pm Yoga Class*
7:30 pm Discussion / Q & A with Aimee Raup
Where: Reflections Yoga
250 West 49 Street, 2nd Floor
Between 8th Ave. and Broadway
New York, NY 10019
Free stuff from: Chelsea Market, Beckon Organics, Red Music, Spin Magazine, Dr. Watkins, Organic Pure Life and Luvalla Organics.
Cost: The event is free with RSVP – rsvpnyc@ladieslotto.com!
*Contributions for our yoga instructor will be accepted & are encouraged
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