Kickboxing Class with Elvis...no not that Elvis!
This ultimate cardiovascular challenge, complete with a sport specific warm up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and cool-down. Techniques, movement patterns and combinations are specific to the ancient sport of Muay Thai Boxing.
$12 (You don't need to be a member to join in on the fun)
Please arrive in enough time to pay for the class and set up. Classes are closed after 15 minutes
Monday, March 30th
6:30 p.m.
Rain Fitness
South Lake Union
311 Terry Ave N.
Seattle, WA 98109
206.621.7246
RSVP at rsvpseattle@ladieslotto.com
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