Wednesday, January 9, 2008

Another Delicious Recipe from Chloe Jo


*Chloe's Warm-in-the-tummy, virtually fat-free, fast and tasty Succotash *


  • 2 cups fresh lima beans (about 1 pound) , or a container of frozen lima beans
  • 4 cups fresh corn cut from cob (about 6 ears) , or a container of frozen corn
  • 3 tablespoons of Braggs liquid Amino Acids (like soy sauce, but better, at every health food store – and SO good for you!)
  • Lotsa pepper
  • A container of pureed frozen squash, or fresh cut into small pieces (there's the rub!)


Toss it all in boiling water about 15 minutes or till almost tender; mix well. Cook over low heat, stirring frequently, 7 to 10 minutes, or until corn is done. Lazy ass option – stick it all in the microwave, stir in brags and peps, and you are so fed.

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